Are you ready to roll the dice on your anxiety or depression? TTRGP group therapy provides a unique experience where you and your fellow adventurers can embrace your strengths, explore the realms of your creativity and imagination, while building confidence & social skills.

In this exciting, judgment-free zone, participants will come together to navigate the treacherous waters of social interaction by stepping into the shoes of fantastical characters. You’ll engage in cooperative storytelling, embark on quests, and face challenges that mirror your real-world experiences—because sometimes, slaying a dragon is easier than starting a conversation!

Led by a trained mental health professional, each session utilizes role-playing games as a therapeutic tool to foster social skills, emotional regulation, and a sense of belonging. You'll learn to communicate effectively, build empathy, and conquer your fears—all while having a blast with a group of like-minded adventurers.

Whether you're an experienced gamer or totally new to the realm of TTRPGs, this inclusive space invites everyone to join the journey. Together, let's turn anxiety into creativity and transform social situations into collaborative quests. Grab your dice and let's embark on this epic journey toward connection and growth!